Live stream preview
Pilates foundations Lesson 3
The Pilates Foundations
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39m
It's time to turn up the heat and sculpt those abs and booty! 🔥🍑 In this dynamic video, we'll put all your juicy Pilates knowledge to the test with a 30-minute ab and booty sculpting session. From targeted exercises to flowing sequences, we'll work every angle to help you build strength, tone muscles, and enhance flexibility. And don't worry – all classes are slowly paced and COMPLETELY beginner-friendly, so you can feel confident and empowered every step of the way. Get ready to feel the burn and unleash your inner strength with this empowering workout! 💪💫